Service Description

1:1 Sound Healing for Anxiety – Personalized Sound Bath Sessions in Ottawa Experience the deep healing power of sound with a one-on-one sound bath session in Ottawa, designed to release stress, balance energy, and promote relaxation. Whether you’re struggling with anxiety, emotional blocks, or low energy, sound healing can help shift your mind and body into a state of deep calm and restoration. What Is Sound Healing? Sound healing uses vibrational frequencies from instruments like singing bowls, tuning forks, gongs, and chimes to promote relaxation and restore balance in the body. These frequencies help slow brain waves, guiding you into a meditative and deeply healing state where stress and anxiety naturally dissolve. How Can Sound Healing Help You? Many people seek sound healing for anxiety relief, stress management, and emotional healing. During a session, sound vibrations: ✔ Reduce stress and anxiety by calming the nervous system ✔ Support deep emotional and energetic release ✔ Help with insomnia and improve sleep quality ✔ Balance chakras and promote energetic alignment ✔ Enhance meditation and mindfulness practices What to Expect in a 1:1 Sound Bath Session Each private sound bath session is tailored to your needs, creating a safe and supportive space for deep healing. Sessions include: 🔹 Intention Setting & Energy Clearing – We begin by discussing your needs, whether it’s relaxation, emotional healing, or energy balancing. 🔹 Sound Bath Experience – You will lie down and immerse yourself in the soothing vibrations of crystal bowls, Tibetan singing bowls, and chimes. 🔹 Integration & Reflection – After the session, we discuss your experience and provide grounding techniques for lasting benefits. Book Your Personalized Sound Healing Session in Ottawa Whether you’re looking for hypnotherapy for anxiety, Reiki energy healing, or a transformative sound bath session in Ottawa, this 1:1 experience is designed to help you relax, restore, and reconnect with yourself. 🌿 In-person sessions available in Ottawa 🌊 Book your session today and experience the healing power of sound.